Jim Cathart is a friend and a great speaker. To manage your energy, Jim feels you need to find the pace at which you perform best. This is the "zone" at which you are most creative, unstressed, happy, and productive. He defines the "zones" as follows:

Above The Zone: First you experience stress and frustration, then […]

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One of my favorite habits in life is waking up early on Sunday morning, getting the Sunday paper, making a hot cup of coffee, and kicking back to read about what’s going on in the world. It’s my quiet time…my time alone to reflect and relax.
One Sunday morning about halfway through my little ritual, I […]

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An optimist stays up until midnight to see the new year in. A pessimist stays up to make sure the old year leaves. -Bill Vaughn

Take action. Get your goals out of the way early this year.  Try and accomplish all of your New Year’s resolutions in January.  Think about it.  It’s fresh in your mind […]

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Motivation is a funny thing.  It comes in small spurts. If you’re anything like me, you’ll be ultra-motivated when you have a new idea, or when you come up with a solution to a problem. The difference between normal people and ultra-successful people is that the most successful people find ways to stay motivated all […]

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